Sugar free cold medicine for kids Sugar is an umbrella term for many types of simple carbohydrates, including white table sugar. Feb 2, 2024 · Explore the different types of sugar and sweeteners. Nov 3, 2025 · Does sugar cause inflammation? Here, experts explain what happens to your body when you eat sugar, plus steps you can take to limit the effects. While it might sound man-made, sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally. Sugar can also be called sucrose; the scientific name for sugar. The best part is that they are likely in your pantry already. Sep 27, 2021 · Research studies over the past 30 years have shown that high consumption of added sugar, especially from sugar-sweetened beverages, contributes to obesity, heart disease, and type 2 diabetes. The most common sugar is sucrose, a crystalline tabletop and industrial sweetener used in foods and beverages. Besides sugar, these foods also provide essential nutrients like fibre, antioxidants, minerals, and protein. Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. May 15, 2025 · Sugar is a type of carbohydrate that is found naturally in fruits, vegetables, grains, and dairy. . 15 hours ago · Use these six natural sugar substitutes to help you monitor your refined sugar intake. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose. Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Sugar is a disaccharide, made up of two simple sugar units (monosaccharides), glucose and fructose. Nov 5, 2025 · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates. Also called sucrose, this is the most common sweetener used in sweet desserts and baked goods. Whether you have a sweet tooth or not, it’s important to know the benefits and consequences of all three kinds of sugar, and how we can adjust our relationship to them. Dec 17, 2024 · Sugar – particularly added sugar – is in nearly all of our food. Feb 27, 2025 · What are the different types of sugar, how do they affect your body and are some better than others? We look at fructose, glucose, lactose and sucrose Dec 17, 2024 · Sugar – particularly added sugar – is in nearly all of our food. Sep 23, 2024 · Naturally occurring sugars are found naturally in foods such as fruit (fructose) and milk (lactose). Added sugars include any sugars or caloric sweeteners that are added to foods or beverages during processing or preparation, such as adding sugar to your coffee or cereal. Learn about sugar types, their uses, and how different kinds of sugar impact taste and health. k1g by 5nk aqdq tyqa8ae qxs tk wngo my5 0v3vp